CALM Essential Oil Foot/Bath Soak : Reduce Stress

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Product Overview

Rub on temples and apply before bedtime to bottoms of feet for sweet dreaming and undisturbed slumber.

It's CALMING ... that's why it is named Calm. We know that lowering stress helps with all manner of internal medicine and emotional needs; it even helps treat acne - even the stress or "mask acne" that people (yes, teens) are having right now.

It's a thoughtfully crafted blend of essential oils that can be used neat or IN A FOOT SOAK OR BATH.

Essential oils have healing powers. And Dr. Martha Lucas, L.Ac., our essential oil blends creator, chooses her oils carefully for the yin and yang energetics as well as their healing abilities. And every blend is infused with the healing energy of Reiki.
Jasmine - distresses, relaxes, add play to your life
Lime -  feel good about yourself; what I need will be there; I am taken care of 
Rose - #1 essential for love and calm
Sweet orange - improves mood, overcome stress and anxiety
Tangerine - calms the central nervous system, opens the 3rd eye
Ylang ylang - discover that love is your right; be calm with yourself; letting go of past and grief.
In a jojoba base (live life!)

Our feet are one of the hardest working parts of our bodies, barely ever taking time off and going through all sorts of abuse. Essential oils are a great way to relieve the pain of overworked feet and can even help minimize unpleasant foot odor caused by sweating and wearing shoes all day. It is easy to put together a simple foot soak at the end of the day and well worth the small effort. Less expensive than a spa soak too!

You can also use this beneficial blend to rub into your feet as needed.


The use of essential oils can provide delightful and therapeutic experiences, but it is crucial to prioritize safety to prevent any unintended consequences. One primary precaution is to avoid direct contact with the eyes, as essential oils are potent and may cause irritation or discomfort in sensitive areas.
If essential oil accidentally comes into contact with the eyes, it is essential to act promptly and cautiously. Immediately flush the affected eye with cold water for at least 15 minutes, ensuring that the water stream is gentle to avoid additional irritation. If the irritation persists or worsens, it is advised to seek medical attention. Preventive measures are equally important. When applying essential oils topically, be mindful of their proximity to the eyes and consider using a carrier oil to dilute the essential oil if necessary. After handling essential oils, it is crucial to wash hands thoroughly to avoid inadvertently transferring them to the face or eyes.
Additionally, it is advisable to read and follow product-specific guidelines and warnings. Certain essential oils may be contraindicated for certain individuals, such as those with specific medical conditions, pregnant women, or young children. Understanding these considerations and using essential oils with mindfulness and respect for their potency ensures a positive and safe experience.
Please note that My Zen Skin Care does not recommend the internal use of its essential oils.
Dr. Martha Lucas, L.Ac., Psychologist and Practitioner of Chinese Medicine is the originator of My Zen Skin Care and one of the experts who can curate a skin care routine especially for you!
She has been called "the best Chinese medicine practitioner/Acupuncturist in Denver" and "the best Cosmetic Acupuncturist AND TEACHER OF COSMETIC ACUPUNCTURE out there!” and at her clinics in Denver and Littleton CO also offers
Cosmetic Acupuncture,
Facial Gua Sha Moisture Bomb Therapy
microneedling for hair loss,
microneedling for your face,
microneedling for your neck,
microneedling for your eyebrows,
microneedling for your hands
spider vein therapy
B12 injections
homeopathic injections 
Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.


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