SHE Essential Oil Blend : PMS

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Product Overview

Designed specifically for women who are dealing with the uncomfortable symptoms of PMS, painful periods, and perimenopause. Developed by Dr. Martha Lucas, L.Ac., She essential oil blend enlists the essence off lints that have been used medicinally by women for a very long time to help regulate hormones and ease pain.

Dr. Martha Lucas, L.Ac., our essential oil blends creator, chooses her oils carefully for the yin and yang energetics as well as their healing abilities. And every blend is infused with the healing energy of Reiki.

Its ingredients that work for you include:

Chaste tree - helps to balance hormones, you have a beautiful spirit
Damiana - increase libido, reverse sexual dysfunction, helps one feel beautiful, see what is good
Fennel - supports your reproductive system, balances hormones to relieve PMS and menopause symptoms
Geranium - balances hormones and slows skin’s aging process
Cedar wood - balances fluids and helps adrenals for menopause and PMS relief support
Clary sage - relieves stress and tension 
Mentha citrate - antidepressant, cooling for hot flashes, feel good about your sexuality
Anise myrtle - PMS and menopause support
all in a jojoba base (live life!)

To use: put 2 or 3 drops around your navel, on the soles of your feet, and near your clavicle so you benefit not only from the energetics of this blend but also from aromatherapy.


The use of essential oils can provide delightful and therapeutic experiences, but it is crucial to prioritize safety to prevent any unintended consequences. One primary precaution is to avoid direct contact with the eyes, as essential oils are potent and may cause irritation or discomfort in sensitive areas.
If essential oil accidentally comes into contact with the eyes, it is essential to act promptly and cautiously. Immediately flush the affected eye with cold water for at least 15 minutes, ensuring that the water stream is gentle to avoid additional irritation. If the irritation persists or worsens, it is advised to seek medical attention. Preventive measures are equally important. When applying essential oils topically, be mindful of their proximity to the eyes and consider using a carrier oil to dilute the essential oil if necessary. After handling essential oils, it is crucial to wash hands thoroughly to avoid inadvertently transferring them to the face or eyes.
Additionally, it is advisable to read and follow product-specific guidelines and warnings. Certain essential oils may be contraindicated for certain individuals, such as those with specific medical conditions, pregnant women, or young children. Understanding these considerations and using essential oils with mindfulness and respect for their potency ensures a positive and safe experience.
Please note that My Zen Skin Care does not recommend the internal use of its essential oils.


Dr. Martha Lucas, L.Ac., Psychologist and Practitioner of Chinese Medicine is the originator of My Zen Skin Care and one of the experts who can curate a skin care routine especially for you!


She has been called "the best Chinese medicine practitioner/Acupuncturist in Denver" and "the best Cosmetic Acupuncturist AND TEACHER OF COSMETIC ACUPUNCTURE out there!” and at her clinics in Denver and Littleton CO also offers


Cosmetic Acupuncture,


Facial Gua Sha Moisture Bomb Therapy


microneedling for hair loss,


microneedling for your face,


microneedling for your neck,


microneedling for your eyebrows,


microneedling for your hands


spider vein therapy


B12 injections


homeopathic injections 


 Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.





A blend of essential oils of chaste tree, damiana, fennel, geranium, cedar wood, clary sage, mentha citrate, anise myrtle in a jojoba base.

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