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Why is Vitamin C So Important for Your Skin?

Why is Vitamin C So Important for Your Skin?

Posted by Martha Lucas PH.D., L.Ac. on Apr 14th 2023

Why is Vitamin C so Important?Vitamin C is an important nutrient for our body. It is a water-soluble vitamin that our body cannot produce on its own. It’s an antioxidant that is found in a variety of … read more
The Benefits of Reishi Collagen for Facial Skin Care

The Benefits of Reishi Collagen for Facial Skin Care

Posted by Martha Lucas PH.D., L.Ac. on Apr 12th 2023

Introduction: What is Reishi Collagen?Reishi is a medicinal mushroom which has been used for centuries in Traditional Chinese Medicine. It is also known as the “Mushroom of Immortality”.The reishi mus … read more
How Essential Oils Can Boost Your Mood

How Essential Oils Can Boost Your Mood

Posted by Martha Lucas PH.D., L.Ac. on Apr 7th 2023

Essential Oil 101The word ‘essential oil’ is derived from the Latin word, ‘oleum’ which means ‘oil.’ It is a natural product obtained from plants through distillation.Essential oils are widely used as … read more
How Essential Oils Can Help With Cold/Flu Symptoms

How Essential Oils Can Help With Cold/Flu Symptoms

Posted by Martha Lucas PH.D., L.Ac. on Apr 5th 2023

Essential oils are natural oils that come from plants. They are said to have many health benefits, including reducing the symptoms of colds and the flu and improving the immune system. Essential oils … read more

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