Children's Sleep Help™ Essential Oil Blend

A gentle, calming bedtime blend to help create a peaceful nighttime routine.

A consistent bedtime routine can make all the difference in helping children settle down after a busy day. Our Children's Sleep Help Essential Oil Blend combines carefully selected botanical essential oils with a nourishing coconut oil base to create a soothing aromatherapy experience for bedtime.

Whether applied as part of a relaxing evening massage or enjoyed in a diffuser, this sweet, comforting blend helps transform bedtime into a calming ritual the whole family can enjoy.

*Suitable for children ages 2+*

Benefits

• Encourages a calm, relaxing bedtime routine
• Comforting aroma helps create a peaceful atmosphere
• Ready to use with a nourishing coconut oil base
• May be applied directly to the skin or used in a diffuser
• Gentle enough for nightly bedtime rituals

Botanical Blend

Balsam – warm, grounding aroma that encourages relaxation.

Bergamot – bright citrus scent traditionally used to promote a peaceful mood.

Spearmint – fresh, comforting aroma that helps create a relaxing environment.

Ylang Ylang – floral fragrance known for its calming qualities.

Palmarosa – soft, gentle aroma that complements evening relaxation.

Passion Flower – traditionally associated with calm and tranquility.

Wormwood – included as part of this carefully balanced botanical blend.

Coconut Oil – a lightweight carrier oil that makes the blend ready to use directly from the bottle.

How to Use

Apply 1–2 drops to the soles of the feet, lower abdomen, or upper chest as part of your child's bedtime routine. You may also diffuse a few drops to create a relaxing atmosphere before sleep.

Safety Information

• For external use only.
• Do not ingest.
• Avoid contact with eyes and mucous membranes.
• Keep out of reach of children except when applied by a responsible adult.
• If irritation occurs, discontinue use.
• Consult your healthcare provider before use if your child has a medical condition or if you have questions about using essential oils with young children.

At My Zen Skin Care, we thoughtfully blend premium botanical ingredients inspired by the traditions of Chinese medicine to help support everyday wellness rituals for the entire family.