Have you ever said to yourself, “I just need to use all the willpower I’ve got to finally drop this weight, etc..” We all have. But most people don't realize that willpower is a product of the conscious mind. The conscious mind likes to think that it’s "running the show" - when really it's your subconscious mind running this "outdated" programming, based on all of your emotional baggage and past experiences.
This guided meditation can help you:
make lasting changes to your eating habits,
lose weight naturally,
make lasting changes to your thought patterns,
have more energy throughout your day,
reduce stress eating,
slow down your meals,
make more thoughtful food choices,
help change how you feel about your weight.
You simply walk the open path!
We support the community by donating a part of our income to a local food bank and the Cat Care Society.
Learn about the best moisturizer for your face, best moisturizer for dry skin, best face wash, best cleanser for dry skin, best moisturizing cleanser, products with vitamin c, basic skin health, products with vitamin E, how to treat acne prone skin, cellulite solutions, waterless washing, ingredients like hyaluronic acid, masks for acne or blackheads, etc.
My Zen Skin Care formulas are a culmination of knowledge and experience. And we know that active botanical ingredients are the most direct way to deliver the best ingredients to your skin.
We are happy to answer your questions like:
Are skin care products necessary?
Are skin care products safe?
Are skin care products worth it?
Are skin care products considered cosmetics?
Do skin care products expire?
Can skin care products help acne?
How does skin care work?
Just email us at Jennifer@myzenskincare.com.
Dr. Martha Lucas, L.Ac., Psychologist and Practitioner of Chinese Medicine is the originator of My Zen Skin Care and one of the experts who can curate a skin care routine especially for you!
She has been called "the best Chinese medicine practitioner/Acupuncturist in Denver" and "the best Cosmetic Acupuncturist AND TEACHER OF COSMETIC ACUPUNCTURE out there!” and at her clinics in Denver and Littleton CO also offers
Cosmetic Acupuncture,
Facial Gua Sha Moisture Bomb Therapy
microneedling for hair loss,
microneedling for your face,
microneedling for your neck,
microneedling for your eyebrows,
microneedling for your hands
spider vein therapy
B12 injections
homeopathic injections
AND SHE OFFERS VIRTUAL THERAPY SO CHINESE MEDICINE IS ALWAYS NEAR YOU!
