Do you want to have fewer wrinkles?

Do you wish you didn't have dark circles under your eyes?

Would you like your skin to be more supple, soft, stronger?

Well, this book gives you food advice and Qigong advice for looking younger plus it explains what cosmetic acupuncture is in case you'd like to try that.

Learn about the best moisturizer for your face, best moisturizer for dry skin, best face wash, best cleanser for dry skin, best moisturizing cleanser, products with vitamin c, basic skin health, products with vitamin E, how to treat acne prone skin, cellulite solutions, waterless washing, ingredients like hyaluronic acid, masks for acne or blackheads, etc. Email jennifer@myzenskincare.com for skin care routine private consultation.

Cosmetic Acupuncture Works!

Dr Lucas' thoughts on preventing aging on your face and neck along with practical advice. 

Chapters include:

Our obsession with beauty

The history of our obsession with beauty: How it all started

Traditional Chinese medicine and beauty

The answer to the obsession: Cosmetic Acupuncture

Who may benefit from Cosmetic Acupuncture?

Tell me more about Mei Zen Cosmetic Acupuncture

What to feed your skin

You're willing to do what to your face?

Other things you can do to help you look more youthful

Your next step