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5 Easy Ways To Be Acne Free

5 Easy Ways To Be Acne Free

Posted by Martha Lucas PH.D., L.Ac. on Feb 19th 2023

Here are 5 easy ways to help be acne free.1. Hands off!: One of the worst things you can do with acne is pick it or “pop” it. Best practice: avoid touching your face with your hands. Your hands are co … read more
Your Skin Care Guide During Pregnancy

Your Skin Care Guide During Pregnancy

Posted by Martha Lucas PH.D., L.Ac. on Feb 10th 2023

Pregnancy is a beautiful miracle and is one of the most precious times in life with the upcoming arrival of a new baby along with all the joy and excitement that entails.However, you want to be mindfu … read more
Is Your Skin Care Regimen Moisturizing Enough?

Is Your Skin Care Regimen Moisturizing Enough?

Posted by Martha Lucas PH.D., L.Ac. on Nov 2nd 2022

It's starting to get a little chilly around here and winter dryness is setting in so we thought it would be a perfect time to plan year end skin care regimens for ample moisturization.Day and night ey … read more
Should You Include a Mask in Your Skin Care Routine?

Should You Include a Mask in Your Skin Care Routine?

Posted by Martha Lucas PH.D., L.Ac. on Oct 27th 2022

Should you include a mask in your skin care routine? The answer is Yes!Pictures and videos of people wearing face masks seem to be everywhere. Including a face mask in your daily self-care routine is … read more
Vitamin C Skin Care Routine

Vitamin C Skin Care Routine

Posted by Martha Lucas PH.D., L.Ac. on Sep 13th 2022

Your skin gets lots of benefits from using products that have vitamin C in them. Vitamin C provides hydration to your skincan brighten your skincan reduce rednesscan reduce hyperpigmentationcan reduc … read more

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