October is eczema awareness month. Prevention is an essential aspect of every eczema treatment plan. We highly recommend making a plan to help prevent flareups, improve moisture levels, and heal your skin. Everyone is different, but some of the steps we recommend include:

• Partner with a skin care specialist to create a personalized care plan
• Learn your triggers (try to track and pinpoint external and internal factors that cause flareups)
• Implement a bathing and moisturizing routine to keep skin free of bacteria and prevent dryness and infection
• Use natural, good quality products
• Reduce stress and develop healthy coping techniques when stress arises
• Avoid itching or scratching at the areas of skin impacted by eczema

TIPS for at-home care:

Use creams and ointments to moisturize and repair the skin.

Since fragrances and wools can be irritating, avoid these products. Instead, use fragrance-free products and wear gentle fabrics.

Avoid contact with air pollutants such as cigarette smoke.

Try to optimize temperature and humidity in your home.

NOTE for Denverites: The creator of My Zen Skin Care, Dr. Martha Lucas, L.Ac. offers eczema care using High Activated Oxygen (Ozone) Therapy for skin conditions.

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Watch this free video to see how to use our Edelweiss for your Eyes Serum - say goodbye to Crow's feet!

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Every order receives a free sample! FREE sample of this month: Men Zen Beard and Scalp Oil Therapy.

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We off professional skin care consultations where we can curate a skin care routine just for your skin! Hit Reply to contact one of our specialists.

We hope you have a great day!